Breakfast - Fiber One cereal (19 fib) & Banana (1 f/v, 3 fib)
Snack - apple (1 f/v, 3 fib)
Lunch - chicken sandwich loaded w/ vegies on honey oat bread (1 f/v, 3 fib) & tortilla chips (1 fib)
Snack - carrot sticks (1 f/v, 1.5 fib) & tangerine (1 f/v, 2 fib)
Dinner - baked chicken w/ corn cakes & syrup & peas (1 f/v)
Fiber = 32.5 gr.
Fruits = 3
Vegies = 3
Water = 84 ounces
Walk 60 minutes
About Me
- Nat
- A wife and a mom seeking to have the healthy body that God intended for me to have.
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