Breakfast - Fiber One Bar (9 fib) & Peaches (2 fib, 1 f/v)
Lunch - 1/2 tuna sandwich on whole wht bread (2 fib) & corn (4 fib, 1 f/v)
Snack - Fiber One Bar (9 fib)
Dinner - Soup & salad (2 f/v), apple slices & peaches (3 fib, 1 f/v)
Snack - soy nuts (4 fib)
Fiber = 33gr.
Fruits = 2
Vegies = 3
Water = 8 glasses
About Me
- Nat
- A wife and a mom seeking to have the healthy body that God intended for me to have.
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