Breakfast - Fiber One cereal (19 fib) & Banana (1 f/v, 3 fib)
Snack - apple (1 f/v, 3 fib)
Lunch - chicken sandwich loaded w/ vegies on honey oat bread (1 f/v, 3 fib) & tortilla chips (1 fib)
Snack - tortilla chips (1 fib)
Dinner - chicken, salad (1 f/v), corn (1f/v), cornbread, banana (1 f/v, 3 fib)
Fiber = 33 gr.
Fruits = 3
Vegies = 3
Water = 80+ ounces
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