About Me

My photo
A wife and a mom seeking to have the healthy body that God intended for me to have.

Friday, April 1, 2011

Daily Food Log

Breakfast - Fiber One cereal (19 fib) & Banana (1 f/v, 3 fib)
Snack - apple (1 f/v, 3 fib)
Lunch - chicken sandwich loaded w/ vegies on honey oat bread (1 f/v, 3 fib) & tortilla chips (1 fib)
Snack - tortilla chips (1 fib)
Dinner - chicken, salad (1 f/v), corn (1f/v), cornbread, banana (1 f/v, 3 fib)

Fiber = 33 gr.
Fruits = 3
Vegies = 3
Water = 80+ ounces

No comments:

Post a Comment