Breakfast - Fiber One cereal (13 fib) & banana (1 fr, 3 fib)
Lunch - chicken w/ black beans, cheese & jalapenos (2 fib), strawberries (1 fr) & tomatoes (1 fr)
Snack - granola bar (1 fib) & granola thin (.5 fib)
Dinner - 2 chicken quesadillas (6 fib)
Fiber - 25.5 gr.
Fruit - 3
vegies - 0
water - 52 ounces
21 / 7
About Me
- Nat
- A wife and a mom seeking to have the healthy body that God intended for me to have.
Monday, June 6, 2011
Sunday, June 5, 2011
Daily Food Log
Breakfast - Fiber One cereal (13 fib) & banana (1 fr, 3 fib)
Lunch - chicken w/ black beans, cheese & jalapenos on corn tortilla (4 fib), strawberries (1 fr) & popcorn (2 fib)
Dinner - 1 slice of pizza & popcorn
Fiber - 22 gr.
Fruit - 2
vegies - 0
water - 39 ounces
Lunch - chicken w/ black beans, cheese & jalapenos on corn tortilla (4 fib), strawberries (1 fr) & popcorn (2 fib)
Dinner - 1 slice of pizza & popcorn
Fiber - 22 gr.
Fruit - 2
vegies - 0
water - 39 ounces
Labels:
Food Log
Yesterday we got news that my daughter will not be able to go to the school of our choice. I was frustrated, irritated and sad. And the first thing I did was go reach for food in the kitchen. After I pulled the food out I stopped myself and thought - WHAT AM I DOING? I put the food back and I just felt. I was frustrated all afternoon and still am this morning. This morning I am mostly sad, though. Sad that my plans are not going to work out. My plan for her to go to this school from kindergarten to 12th grade. My plan for her and her brother to be at the same school so we don't have to trek between two schools. My plan for her to go to school with her BFF.
But I have to ultimately trust God. He has a plan. (Usually a better one!) We prayed about her going to this school and his answer at this time is no. When my son was applying to this school we prayed about it and he got in so easily. With my daughter it has been hard to get her in. So God must have a different plan for her, and I have to trust that.
But I have to ultimately trust God. He has a plan. (Usually a better one!) We prayed about her going to this school and his answer at this time is no. When my son was applying to this school we prayed about it and he got in so easily. With my daughter it has been hard to get her in. So God must have a different plan for her, and I have to trust that.
Saturday, June 4, 2011
Okay God I get it
Today I went to a women's brunch at my church. During her talk the main speaker spoke about how we need to feel and how important it is to go through the process of feeling even if it is hard. I just thought okay God I get it. I know what you want me to work on - learn to feel, not stuff my feelings.
Friday, June 3, 2011
Daily Food Log
Breakfast - 1 graham cracker & ban (1 fr, 3 fib)
snack - apple (1 fr, 2fib), tomatoes (1 fr) & graham crackers (2 fib)
Lunch - general tsao chicken & fried rice
Fiber - 7 gr.
Fruit - 3
vegies - 0
water - 65 ounces
snack - apple (1 fr, 2fib), tomatoes (1 fr) & graham crackers (2 fib)
Lunch - general tsao chicken & fried rice
Fiber - 7 gr.
Fruit - 3
vegies - 0
water - 65 ounces
Labels:
Food Log
Wednesday, June 1, 2011
Daily Food Log
Breakfast - Fiber One cereal (19 fib) & apple (1 fr, 2 fib)
Snack - apple (1 fr, 2 fib), tomatoes (1 fr) & 2 strawberries (1/2 fr)
Lunch - hot & spicy chicken sandwich on white bun & french fries
Dinner - none
Fiber - 23 gr.
Fruit - 3.5
vegies - 0
water - 70 ounces
Snack - apple (1 fr, 2 fib), tomatoes (1 fr) & 2 strawberries (1/2 fr)
Lunch - hot & spicy chicken sandwich on white bun & french fries
Dinner - none
Fiber - 23 gr.
Fruit - 3.5
vegies - 0
water - 70 ounces
Labels:
Food Log
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