About Me
- Nat
- A wife and a mom seeking to have the healthy body that God intended for me to have.
Monday, March 14, 2011
Eating Healthy is Not for the Lazy
These last 6 days have made me realize that one of the reasons I haven't eaten well in the past is I'm lazy. Making sure I get enough fruits and vegies, enough fiber, and drink my water takes a lot of effort, forethought and planning. If I'm going out I have to make sure I have my water bottle with me. And make sure I have some fruit and a healthy snack so I don't eat junk. On work days I have to make sure I pack a healthy lunch and enough snacks for the day. On top of that making sure there's enough fiber content in everything. Hopefully, it will get easier as I go along and become more second nature. We'll see.
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