Breakfast - Kashi Go Lean Crunch cereal (12 fib)
Snacks - Grapes (1 fib, 1 f/v), Fiber One Bar (9 fib)
Lunch - Chicken Tac on corn tortilla with black beans (2 fib), vegies (2 fib, 1 f/v) & tortilla chips
Dinner - Shreded chicken with black beans, cheese & jalapenos, vegies (1 f/v) & peaches (2 f/v)
Fiber = 26 gr.
Fruits = 3
Vegies = 2
Water = 8 glasses
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