About Me

My photo
A wife and a mom seeking to have the healthy body that God intended for me to have.

Monday, March 21, 2011

Day 13 - Food Log

Breakfast - Fiber One cereal (19 fib) & Banana (1 f/v, 3 fib)
Lunch - Scrambled eggs with bacon, fruit bowl (1 fib, 1 f/v)     
snack - blueberries (1 f/v, 2 fib) & banana (1 f/v, 3 fib)
Dinner - whole wheat Spaghetti with ground turkey (3 fib), green beans (1 f/v, 2 fib)  

Fiber = 33gr.
Fruits = 4
Vegies = 1
Water = 8+ glasses

Walk - 1 hour

No comments:

Post a Comment