Breakfast - Fiber One cereal (19 fib)
snack - Tangerine(1 f/v, 2 fib) & blueberries (1 f/v, 2fib)
Lunch - 2 chicken tacos (4 fib), carrot sticks (1 f/v, 1.5 fib), grapes (1 f/v, 1fib) & blueberries (1 f/v, 2 fib)
snack - 2 Fiber One Bars (18 fib)
Dinner - turkey burger on whole wheat bun (3 fib), corn (1f/v), tortilla chips
Fiber = 51 gr.
Fruits = 4
Vegies = 2
Water = 8+ glasses
Walk - 30 min.
About Me
- Nat
- A wife and a mom seeking to have the healthy body that God intended for me to have.
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