Breakfast - Fiber One Bar (9 fib) & Kiwi (8 fib, 2 f/v)
Lunch - Ham & Cheese sandwich (4 fib), carrot sticks (2 fib, 1 f/v)
Snack - Fiber One Bar (9 fib)
Dinner - Mexican Pizza, homemade & cauliflour (1 f/v)
Fiber = 32 gr.
Fruits = 2
Vegies = 2
Water = 8 glasses
Walk - 30 min.
About Me
- Nat
- A wife and a mom seeking to have the healthy body that God intended for me to have.
No comments:
Post a Comment