Breakfast - Kashi Go Lean Crunch cereal (12 fib) & Blueberries (2 fib, 1 f/v)
Lunch - 1/2 tuna sandwich on whole wht bread (2 fib) & 4 carrot stks (1.5 fib, 1 f/v)
blueberries (2 fib, 1 f/v) & tortilla chips
Snack - Fiber One Bar (9 fib)
Dinner - chicken, baked beans (3 fib), mixed vegies (1 f/v)
Fiber = 31 gr.
Fruits = 2
Vegies = 2
Water = 8 glasses
About Me
- Nat
- A wife and a mom seeking to have the healthy body that God intended for me to have.
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