Day 3 - Food Log

Breakfast - Fiber One cereal w/ milk (13 fib)
                   Banana (3 fib, 1 f/v)
Snack -  blueberries (2 fib, 1 f/v)
Lunch - Tuna sandwhich on whole wheat bread (4 fib)
             2 carrot sticks (.5 f/v)
Snack - 3 carrot sticks (.5 f/v) & Blueberries (2 fib, 1f/v)
Dinner - Turkey cheeseburger on whole wheat bun (5 fib)
               mixed vegetables (1 f/v)
           
Fiber = 29 gr.
Fruits = 3
Vegies = 2
Water = 8 glasses