Breakfast - Fiber One cereal (19 fib)
Snack - grapes (1 f/v, 1 fib) & tortilla chips (3 fib)
Lunch - whole wheat spaghetti (3 fib) & carrot sticks (1 f/v, 1.5 fib)
Snack - tangerine (1 f/v, 2 fib) & blueberries (1 f/v, 2 fib)
Dinner - Salmon, cauliflower (1 f/v) & cheese roll (1 fib)
Fiber = 32.5 gr.
Fruits = 3
Vegies = 2
Water = 80 ounces
About Me
- Nat
- A wife and a mom seeking to have the healthy body that God intended for me to have.
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