Breakfast - Fiber One cereal w/ milk (13 fib)
Banana (3 fib, 1 f/v)
Snack - blueberries (2 fib, 1 f/v)
Lunch - ham & cheese sandwhich on whole wheat/dbl fiber bread (12 fib)
5 carrot sticks (1.5 fib, 1 f/v)
tortilla chips
Snack - grapes (1 f/v)
Dinner - tortilla chips w/ salsa, cheese and corn (1 f/v)
ice tea
Fiber = 31 gr.+
Fruits = 3
Vegies = 2
Water = 8+ glasses
About Me
- Nat
- A wife and a mom seeking to have the healthy body that God intended for me to have.
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