I was hungry a lot today. I don't know why. I wasn't more active and I ate about the same...strange. Good news is I didn't give in to eating the donuts that my co-worker brought in today.
Well, I made it through a week, yay! It was a good week overall. I did good with all seven rules except for walking. I only walked on Saturday for an hour. Have to work on that one.
Going into the second week I'm a little scared, because this is where I always screw up. Because whenever I've been on a diet or just trying to eat healthy, it is always fun and exciting the first week, but once it becomes routine and the initial adrenaline is gone I start to struggle.
I can do all things through Christ who strengthens me!!!!
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