Breakfast - Kashi Go Lean Crunch cereal (12 fib) & Grapes (1/2 fib, 1/2 f/v)
Lunch - Baked chicken, turnip greens (2 f/v, 4 fib), grapes (1/2 fib, 1/2 f/v)
Snack - Fiber One Bar (9 fib) & apples w/ peanut butter (1 f/v, 3 fib)
Dinner - whole grain spaghetti w/ toast (3 fib), mixed vegies (1 f/v)
Fiber = 32 gr.
Fruits = 2
Vegies = 3
Water = 8 glasses
About Me
- Nat
- A wife and a mom seeking to have the healthy body that God intended for me to have.
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