Breakfast - Fiber One cereal (19 fib) & tangerine (1 f/v, 2 fib)
Lunch - mexican pizza (2 fib) & peaches (2 f/v, 3 fib)
Dinner - quesadilla (2 fib), scrambled eggs, fruit (1 f/v)
Fiber = 28gr.
Fruits = 4
Vegies = 0
Water = 8 glasses
Walk - 30 minutes
No comments:
Post a Comment