Breakfast - Go Lean Crunch cereal (12 fib)
Snack - pear (1 fr., 3 fib)
Lunch - chicken, carrots (1 v, 1.5 fib), apples & grapes (2 fr, 2 fib)
Snack - pistachios (4 fib) & fiber one bar (9 fib)
Dinner - hot dog with white flour bun, carrots (1 v, 1.5 fib), pistachios (4 fib)
Fiber = 37gr.
Fruits = 3
Vegies = 2
Water = 80+ ounces
Sort of a random dinner, didn't want to eat the hot dog with the white flour bun, but it was either eat that or nothing else was available where we were.
About Me
- Nat
- A wife and a mom seeking to have the healthy body that God intended for me to have.
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