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A wife and a mom seeking to have the healthy body that God intended for me to have.

Thursday, April 21, 2011

Daily Food Log

Breakfast - whole wheat Bagel w/ cream cheese (7 fib)
Snack - fiber one bar (5 fib) & apple (1 fr, 3 fib)
Lunch - ham sandwich (3 fib, 1 v) & carrots (1 v, 1.5 fib) & Tortilla chips (2 fib)
Snack -  banana (1 fr, 3 fib) & fiber one bar (5 fib)
Dinner - Matza pizza topped w/ chicken, cheese & jalapenos, (4 fib)   tangerine (1 fr, 2 fib)

Fiber - 35.5 gr.
Fruit - 3
Vegies - 2
Water - 80 ounces

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