Breakfast - whole wheat Bagel w/ cream cheese (7 fib)
Snack - fiber one bar (5 fib) & apple (1 fr, 3 fib)
Lunch - ham sandwich (3 fib, 1 v) & carrots (1 v, 1.5 fib) & Tortilla chips (2 fib)
Snack - banana (1 fr, 3 fib) & fiber one bar (5 fib)
Dinner - Matza pizza topped w/ chicken, cheese & jalapenos, (4 fib) tangerine (1 fr, 2 fib)
Fiber - 35.5 gr.
Fruit - 3
Vegies - 2
Water - 80 ounces
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