Breakfast - Pear & grapes (2 fr, 5 fib)
Lunch - Tuna sandwich on whole wheat bread (3 fib) & spinach (2 v, 4 fib)
Snack - popcorn (6 fib)
Dinner - scrambled eggs & sausage & lima beans (1 v, 3 fib)
Fiber - 18 gr.
Fruit - 2
Vegies - 3
Water - 64 ounces
About Me
- Nat
- A wife and a mom seeking to have the healthy body that God intended for me to have.
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