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A wife and a mom seeking to have the healthy body that God intended for me to have.

Saturday, April 23, 2011

Daily Food Log

Breakfast - whole wheat bagel w/ cream cheese (7 fib) & bacon
Snack - popcorn (4 fib)
Lunch - none
Snack -  Tortilla chips (3 fib) & apple (3 fib)
Dinner - salad (2 v), soup w/ chicken, triscuits (2 fib)

sweets today:  1 cupcake, 4 whole wheat chocolate chip cookies & 1 piece of easter candy

Fiber - 19 gr.
Fruit - 1
Vegies - 2
Water - 64 ounces

Forgot to put in exercise:  1 hour walk, 2 hours yard work & 30 minutes of bike riding.

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