Breakfast - Fiber One cereal (19 fib) & Banana (1 f/v, 3 fib)
snack - strawberries (1 f/v, 1 fib)
Lunch - salad (1 f/v, 2 fib) & tortilla chips (2 fib)
Snack - broccoli w/ ranch (1 f/v), apple slices (1 f/v, 2 fib) & fiber one bar (9 fib)
Dinner - chicken w/ black beans, tortilla chips & peas (1 f/v)
Fiber = 38+ gr.
Fruits = 3
Vegies = 3
Water = 80+ ounces
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