Breakfast - Fiber One cereal (19 fib) & Banana (1 f/v, 3 fib)
Lunch - quesadilla (3 fib), salad (1 f/v) & pistachios (3 fib)
Snack - carrot sticks (1 f/v, 1.5 fib)
Dinner - chicken nachos (2 fib)
Fiber = 31.5 gr.
Fruits = 1
Vegies = 2
Water = 80 ounces
Wow, did terrible with my fruits and veggie servings today. Have to stay on top of that.
About Me
- Nat
- A wife and a mom seeking to have the healthy body that God intended for me to have.
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