Breakfast - Fiber One cereal (19 fib)
snack - apples (2 fr, 4 fib)
Lunch - none
snack - carrots (1 v, 1.5 fib), apple (1 fr, 2 fib) & tortilla chps (2 fib)
Dinner - philly pepper cheese steak on white hoagie roll w/ french fries
Fiber = 28.5gr.
Fruits = 3
Vegies = 1
Water = 60+ ounces
Exercise - 2 hours of yard work
So today I allowed myself a little indulgence at dinner, my favorite sandwich from a local burger joint. It was yummy. I figured I was doing well, I could allow myself a little something bad.
About Me
- Nat
- A wife and a mom seeking to have the healthy body that God intended for me to have.
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