Last night I broke two of my habits.  I was up late straightening my hair and I wanted to eat something - just because.  So I ate some tortilla chips.   I wasn't hungry and it was within two hours of bedtime.  So I was rather disappointed with myself.   I immediately had my old mentality thinking that I've blown it and everything I've done up till now is going to pot because I made one mistake.  Even though I felt this way, luckily though I've grown strong enough not to do what I would have done in the past, and that is give myself permission to totally go off and eat junk because I made one mistake.