Breakfast - Fiber One cereal (19 fib) & apple slices (1 fr, 3 fib)
snack - tortilla chips (2 fib)
Lunch - 1/2 tuna sandw on w. wht bread (3 fib), carrot sticks w/ ranch (1 v, 1.5 fib) & apple slices (1 fr, 3 fib)
Snack - broccoli w/ ranch (1 v, 3 fib), tangerine (1 fr, 2 fib)
Dinner - chicken, quesadilla (6 fib), carrots (1 v, 1.5 fib), & tortilla chips (2 fib)
Fiber = 44 gr.
Fruits = 3
Vegies = 3
Water = 80+ ounces
About Me
- Nat
- A wife and a mom seeking to have the healthy body that God intended for me to have.
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