Breakfast - whole wheat Bagel w/ cream cheese (7 fib) & banana (1 fr, 3 fib)
Snack - Tortilla chips (3 fib)
Lunch - salad (2 v) & pear (1 fr, 3 fib)
Snack - tangerine (1 fr, 2 fib) & fiber one bar (5 fib)
Dinner - chicken, quesadilla (6 fib) & cauliflower/broccoli (1 v, 2 fib)
Fiber - 31 gr.
Fruit - 3
Vegies - 3
Water - 80 ounces
About Me
- Nat
- A wife and a mom seeking to have the healthy body that God intended for me to have.
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