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A wife and a mom seeking to have the healthy body that God intended for me to have.

Thursday, April 28, 2011

Daily Food Log

Breakfast - 2 fiber one toaster pastries (10 fib) & banana (1 fr, 3 fib)
Snack - pear (1 fr, 3 fib)
Lunch - chicken and bacon sandwich on honey oat bread loaded w/ veggies (1 v, 6 fib) & Tortilla chips (4 fib)
Snack - apple (1 fr, 2 fib) & carrots (1 v, 1.5 fib)
Dinner - 3 tacos w/ lettuce (1 v, 4 fib) & tortilla chips (3 fib)


Fiber - 36.5 gr.
Fruit - 3
Vegies - 3
Water - 80 ounces

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