Breakfast - Fiber One bar (9 fib) & banana (1 fr, 3 fib)
Lunch - 1/2 ham sandw on w. wht bread (3 fib), spinach (2 v, 4.5 fib), popcorn (2 f) & tangerine (1 fr, 2 fib)
Snack - pistachios (6 fib)
Dinner - salad (1 v), soup (1 v), tortilla chips (2 fib) & deviled eggs
Fiber = 31.5gr.
Fruits = 2
Vegies = 4
Water = 80+ ounces
About Me
- Nat
- A wife and a mom seeking to have the healthy body that God intended for me to have.
Stay motivated. It's working.
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