Breakfast - banana & strawberriers (3 fr, 5 fib)
Snack - fiber one bar (9 fib)
Lunch - whole wheat spaghetti (6 fib), salad (1 v, 2 fib) & carrots (1 v, 1.5 fib)
Dinner - quesadilla (6 fib) & tortilla chips (5 fib)
Fiber - 34.5 gr.
Fruit - 3
Vegies - 2
Water - 80 ounces
walk 40 minutes
About Me
- Nat
- A wife and a mom seeking to have the healthy body that God intended for me to have.
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