Breakfast - Go Lean Crunch cereal (12 fib) & pear (1 fr, 2 fib)
Lunch - meatball sandw on honey oat bread (5 fib), broccoli & carrot sticks w/ ranch (2 v, 5 fib) & popcorn (2 f)
Snack - apple (1 fr, 2 fib), pistachios (6 fib) & fiber one bar (9 fib)
Dinner - two tacos w/ lettuce (1 v, 4 fib) & tortilla chips (2 fib)
Fiber = 46 gr.
Fruits = 2
Vegies = 3
Water = 80+ ounces
No comments:
Post a Comment