Breakfast - Fiber One cereal (19 f)
Snack - apple (1 fr, 2 fib) & fiber one bar (9 fib)
Lunch - grilled fish sandwich on white flour bun w/ vegies (1v, 1 fib)
snack - banana (1fr, 3 fib) & peanuts (3 fib)
Dinner -chicken & bacon sandwich on honey oat bread (6 fib) w/ vegies (1v, 1 fib) & tortilla chips (2 fib)
Fiber - 46 gr.
fruits - 2
veggies - 2
water - 80 ounces
About Me
- Nat
- A wife and a mom seeking to have the healthy body that God intended for me to have.
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