Breakfast - Fiber One cereal (19 fib) & banana (1 fr, 3 fib)
Lunch - baked chicken breast, spinach (2 v, 6 fib), carrots (1 v, 1.5 fib) & banana (1 fr, 3 fib)
Snack - tangerine (1 fr, 2 fib) & fiber one bar (9 fib)
Dinner - orange chicken & white rice
Fiber - 43.5 gr.
Fruit - 3
Vegies - 3
Water - 80 ounces
About Me
- Nat
- A wife and a mom seeking to have the healthy body that God intended for me to have.
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