Breakfast - Banana (1 fr, 3 fib)
Lunch - Fiber one cereal (19 fib) & banana (1 fr, 3 fib)
Snack - apple (1 fr, 3 fib)
Dinner - whole wheat pasta (2 fib), peas (1 v) & chicken mixed with veggies (1 v)
Fiber - 30 gr.
fruits - 3
veggies - 2
water - 65 ounces
About Me
- Nat
- A wife and a mom seeking to have the healthy body that God intended for me to have.
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